In a message dated 4/23/2001 8:24:18 PM Central Daylight Time,
Kundaliniyoga (AT) yahoogroups (DOT) com writes:

<< how did you find ky?
Jessie-
I have often wondered the same thing! I was introduced to Kundalini Yoga
almost one year ago-- and at the time, I was desperately needing a remedy
after a 9 month long drug binging loneliness -- I was searching for a way to
deal with feelings of depression, irritation, frustration with life, etc.
etc. I was blessed to be invited to take a class by a fabulous woman who had
been my neighbor and was a friend of my family's. The class felt like a warm
bath it was so comfortable and purifying. I was blessed to have such an
excellent teacher who not only introduced me to the wonders of KY and
meditation (and yogi tea! ), but who also aided in helping me reopen my heart
to myself (and hence, to others!).
[Wahe Guru and Thank you Nirmal Kaur!]
I haven't stopped doing KY since. I think it's amazing how the universe
supplies everything you need, just when you need it. KY has changed my
perspective on life-- I feel as though it gently turned my sight inward and
right side up! I feel as though I have grown (into myself, perhaps) more in
this past 10 months than at any other time of my life. I went to Winter
Solstice, which was by far the most incredible, opening experience of my
life! Now I am looking forward to attending my first summer solstice and I
am also going to attend the Masters Touch Training. Now I can't imagine my
life without kundalini yoga -- I'm glad you found it, too! spread the love
and light: the souls that are ready will enter your life-- and the peace
grows louder . . .
SAT NAM,
Alyson



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