Thread: best yoga books
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swan1us
 
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Default Re: best yoga books - 04-06-2001, 01:15 PM

I have both the John Scott book and BBB's Power
Yoga. They are both wonderful.<br><br>While Scott's
book may be more technically complete, correct, BBB's
book is great for beginners, gives lots of background
info on this system and how to approach it,
modifications for beginners, tips for dealing with various
injuries, as well as a peek at second series work. "Power
Yoga" is the one I always mention to people who seem
interested, but know nothing/little about yoga, or this style
of yoga. Part of that has to do with availability,
they can easily pick it up at a local bookstore, but I
also think it gives a fairly full look at the
practice, beyond the presentation of asanas, basic
yamas/niyamas.<br><br>jmho...
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