Many people will ingest practically anything in order to maintain or increase vitality without regard to its affect upon their consciousness. However, no one is guaranteed good health, much less the opportunity to see even one more sunrise; therefore while we are sojourning in these bodies we should seek that which is for our best good - our eternal welfare. This can be accomplished by spiritualizing our eating and drinking by offering to the All-Pervading One food and drink and then consuming the remnants of that sacrifice. Therefore when considering what you want to ingest, ask yourself if it would be a suitable offering to the Supreme Being.